I specialize in treating common areas of tension, including the back, hips (psoas and glutes), neck, and areas affected by running. Whether you need a broad relaxation session or a more targeted, localized treatment, I tailor each session to meet your specific needs.
Using a range of techniques—myofascial release, cupping, muscle scraping, deep tissue, and trigger point therapy—I address muscle imbalances, alleviate chronic tension, and improve mobility. My approach is personalized to each client, taking into account your unique movement patterns, muscle fatigue, and pain points. By targeting key areas, I help clients recover faster and move with greater ease.
Whether you’re an athlete, fitness enthusiast, or simply seeking relief, I’m here to guide you toward optimal movement and healing. Together, we’ll uncover the movement patterns contributing to your discomfort and work towards a more balanced, pain-free you!