Your spine needs to remain balanced and healthy. As you age, your spine has a memory of all the lifting, twisting, bending, and slouching that has overloaded even the healthiest back. Over time these spinal insults leave your back weakened and often in a degenerated condition, where your spine becomes unable to handle normal every day activities that involve lifting or twisting. These spinal conditions can even cause issues of leg pain (sciatica) or arm pain (cervicobrachial syndrome).

If you’re looking for some relief from back pain, then spinal decompression therapy is an excellent non-surgical option.

Spinal decompression therapy gives you a safe and natural way to regain range of motion while reducing pain.

Spinal decompression therapy is effective for treating decompression type disc related back pain [2]. If you are unhappy with nonsurgical options you have tried in the past and you are ready to really start enjoying your life again; spinal decompression therapy may be your best option.

Spinal decompression works more quickly and is much less invasive than surgical alternatives and because it is all-natural, there is no lengthy recovery times. Many people are turning to spinal decompression when they want to avoid surgery for back and neck issues.

Depending on your unique condition, you will receive from 3 to 10 sessions of spinal decompression therapy. When undergoing spinal decompression therapy, it is critical that all your movement is carefully supervised. We are trained and knowledgeable in the techniques used to ensure that your spinal decompression program is as safe and effective as possible.

Spinal decompression therapy applies a gentle, gradual pull to your spine that stretches your muscle groups [1] and decompresses your spinal disc(s).

This gentle stretch is performed on a specially designed decompression table, providing you with a gentle stretch which alternates compression, and gentle traction. Your spine is kept in a neutral, upright position, to protect the area and not cause further injury. The process of decompression is known as the distraction effect, which enables your discs to expand and preserve the fluid inside. It allows intervertebral disc decompression to occur, and your spinal discs return to their natural place. You will feel better and enjoy increased flexibility, thanks to gentle spinal decompression’s ability to assist in the healing process.

If you are wondering how it feels to undergo spinal decompression therapy. The first treatment conducted is generally very light to ensure you are able to tolerate the treatment. You will feel pressure as a subtle stretch is applied to your spine. Spinal decompression may initially get a bit uncomfortable as it straightens and stretches your spine although generally for most people it just feels like a good stretch.

You do not need to worry about any pain or discomfort. Spinal decompression therapy offers a gentle, relaxing stretch and should not cause either pain or discomfort. Expect to feel a gentle, soothing pull on your spine. The mild to moderate pressure used will help reduce the load on your spine releasing pressure from your spine and delicate spinal nerves.

As with all goals of treatment programs, you can expect to have varying degrees of benefit from spinal decompression therapy, that will be determined by the condition of your spine and of your overall ability to heal. Spinal decompression therapy has been identified as a safe, gentle way to treat neck and back pain and chronic pain caused by sports injuries, everyday wear and tear and accidents.

The decompression instrument will stretch and decompress the vertebrae in your spine relieving nerve and joint irritation and encouraging more normal motion and a better ability to heal and feel better.

Immediately after a session of spinal decompression, you may feel like you’ve had a very gentle workout. Your spine will feel stretched out from the pressure, which will reduce the tension in your muscle groups.

You may go back to your daily life or to work after a treatment although it is prudent to avoid any heavy lifting or twisting types of activities that will exert undue pressure against the spine or cause pain.

This treatment takes 10 to 30 minutes, depending on the severity of your condition. You will repeat this treatment program until your pain is relieved, and you feel a lot more comfortable.

You’ll receive a minimum of 3 to 10 sessions and with each session you should find yourself experiencing an incremental increase in your comfort, flexibility, and range of movement. And many people find that they see relief from their back pain as early as three to five sessions.

Once you start feeling better, you should plan on staying healthy for the rest of your life. To ensure you stick with your routine of spinal decompression, you’ll get a program and schedule of aftercare. Some with degenerative conditions find a periodic session is just what they need in order to keep the health they have regained.

Don’t skip a spinal decompression therapy session. It is important to follow your schedule and stick with the program as the time frame is designed to help the treatment work. Missing sessions may slow down the healing process.

Spinal decompression therapy near me, is not a treatment for everyone. Spinal decompression therapy is a natural treatment for mild to moderate spinal pain, degenerative arthritis, and other forms of degenerative disc and joint and back pain.

If you’re struggling with a medical condition for which your doctors have suggested invasive medical attention/intervention, you should avoid this therapy.

This treatment is also not advised for individuals with fractures, infections, cancers of the bone or for any condition where there has been surgical intervention, for the elderly with severe complications, for the very young or for those under a certain weight/bmi.

For specific, detailed information on the eligibility requirements, you should speak to the spinal decompression therapy near me managing the program for you.

Spinal decompression therapy works to provide an effective and safe treatment that works for some, but not for everyone. The effectiveness of this therapy is that it works effectively in treating conditions related to pressure.

For instance, if you are suffering from chronic neck and/or back pain caused by osteoarthritis that may need surgical intervention or treatment, decompression therapy may keep you pain-free with a strictly followed sessions and recommendations [3][4]. But if you have a known fracture, it is not recommended.

The effectiveness of the therapy depends on the individuals and their condition, how long the program is continued within the recommended duration, and compliance with the post-care regiment. If you are uncertain about whether you are a candidate for spinal decompression therapy, our doctors can evaluate you for this service with an exam and any indicated imaging. If you have recent imaging (less than 6 months old) it should be brought at the time of evaluation.

Spinal decompression therapy should not be uncomfortable or painful. As a matter of fact, the reason why people seek out this therapy is to avoid pain. This painless treatment should be viewed therefore as the perfect way for people to avoid surgeries or other invasive procedures or addictive medications.

Compared to pain that you might be experiencing, spinal decompression therapy may induce feelings of relaxation and release.

Every medical surgical procedure that is invasive comes with risks. Spinal decompression surgery comes with risks, too, and should be the last treatment considered for spinal health conditions. Spinal decompression surgery may result in:

• Failed post surgical back pain
• Tissue or nerve damage
• Bleeding
• Infection
• Blood clots
• Complications of anesthesia
• Addiction to medications provided post surgically

Spinal Decompression Therapy has been performed for more than 20 years. It has been researched extensively and gives patients pain relief, reduces the need for addictive painkillers, restores quality of life and improves ability to perform normal activities of daily life more comfortably.

Spinal Decompression Therapy is relatively safe while being able to improve patient outcomes. It is effective for many chronic pain patients who have not found relief from orthopedics, physical therapy, pain management clinics and other medical interventions.

If you struggle with neck and/or back pain or have been looking at nonsurgical means of easing your pain and improving your life, consider non surgical spinal decompression. You may discuss it with one of our chiropractors in a free 15 minute consultation or you may book an evaluation with one of our doctors to identify if spinal decompression is right for you.

Spinal decompression therapy is not invasive, and involves no addicting medications, it relies on improving disc and spinal joint function to provide back and neck pain relief in addition to better body mechanics (including better ranges of motion).