Nutrition & Supplements

human physiology

Methylation Issues and You

Basically methylation occurs when the body converts one substance into another by donation a methyl group.  These methyl groups are...
human physiology
In June 2013, melatonin supplementation was found to reduce pain associated with endometriosis. Forty females with endometriosis between 18-45 years...
human physiology
Most of us think of iodine as a topical antiseptic agent used to prevent skin infections. Iodine also has many...
human physiology
Almost 70% of North Americans are deficient in Vitamin D. As we visit the shortest, coldest days of the year,...
human physiology
Tree nuts and peanuts are nutrient dense foods high in unsaturated fatty acids, high-quality vegetable protein, fiber, minerals, tocopherols, phytosterols,...
human physiology
Prevention Recent studies are investigating the role of Vitamin D in cancer prevention. Up to 98% of women diagnosed with...