In the 1940’s with the discovery of penicillin we had what seemed to be a miracle drug. The creation of...
Soft drinks and soda especially have no nutritional content and, overtime will actually contribute to illnesses such as diabetes, osteopenia,...
Wash your hands often with soap and water or an alcohol-based hand rub. avoid touching your eyes, nose, or mouth...
Basically methylation occurs when the body converts one substance into another by donation a methyl group. These methyl groups are...
Don’t Want to Get Sick? One of the biggest reasons for winter illness is lack of hydration. Outdoor air is...
Movement Movement is essential and while exercise can be tough it is necessary. Remember how important it is to get...
