Wash your hands often with soap and water or an alcohol-based hand rub. avoid touching your eyes, nose, or mouth...
Don’t Want to Get Sick? One of the biggest reasons for winter illness is lack of hydration. Outdoor air is...
Autumn is here, which means cooler weather, changing leaves, and holiday plans. However, the season brings with it bouts of...
Recent studies are investigating the role of Vitamin D in cancer prevention. Up to 98% of women diagnosed with breast...
Call it turtling, iPosturing, or text neck, just as texting isn’t going away and nor is text neck! You text...
